What Foods Are Bad for Urinary Retention?

What foods are bad for urinary retention?

Certain foods and beverages are irritating to the bladder and may cause urinary retention.

Urinary retention is a condition in which you cannot empty your bladder completely. While no direct connection exists between diet and urinary retention, certain foods may aggravate urinary retention

  • Acidic and spicy foods: A few people complain of bladder issues with acidic and spicy foods. Acidic foods include citrus fruits and their juices, pineapple, vinegar, tomatoes and tomato products. Spicy foods include hot peppers, curry, chili sauce and powder, etc. Cuisines like Mexican, Thai and Indian are usually spicy.
  • Artificial sweeteners: Some people feel discomfort and pressure in the lower abdominal area when they consume artificial sweeteners, such as Saccharin, Aspartame, and Acesulfame K.
  • Constipation: Constipation may cause urinary retention. Processed foods, such as white bread, sweets, hot dogs, french fries and fast food, may cause constipation. Skipping meals may also increase the risk of constipation and one should avoid missing meals when they have urinary retention.
  • Caffeinated foods and drinks: As a diuretic, caffeine may aggravate symptoms associated with urinary retention, such as urgency. Caffeine is present in a variety of different foods and beverages, including chocolate, coffee and tea. An individual may need to limit caffeine intake to avoid urinary retention.


Content credit: MedicineNet

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