What Can I Drink to Stop Smoking?

How to overcome tobacco cravings

There are certain drinks and foods that may help reduce tobacco cravings.

For most smokers and tobacco users, tobacco cravings are overpowering, making quitting difficult. It is important not to succumb to these cravings. Although the cravings can feel intense and cause anxiety, they are temporary. With appropriate measures, a good support system and time, it is possible to permanently overcome these cravings and quit using tobacco. Quitting smoking can take time. Certain foods and drinks can help when trying to quit smoking, but this alone may not help you quit completely. Quitting smoking or other tobacco products usually requires a combination of lifestyle changes and counseling, which can also help.


Content credit: MedicineNet

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