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Menopausal weight gain starts after you are 35. It creeks up slowly regardless of how much exercise you do. The cause of this is your hormones which is part of peri menopause. You can learn all bout this in a new book called, “The Menopause Messenger” and “The PMS Messenger”.
Natural progesterone has been clinically showen to balance your hormones. This helps control your weight gain.