How to get relief naturally!

The PMS Messenger

“It’s Not In Your Head, It’s Your Hormones!

You Really Don’t Have To Suffer From PMS!”

Get your hormones balance naturally!

You will discover factual medically researched solutions and remedies for PMS from the worlds leading experts such as Dr. John Lee, Dr. Christina Northup, Dr. Prior, Dr. Peat and more.

This is the most in-depth, reliable, informative and user-friendly book on PMS ever written.  It is written for you.

What you are about to discover will change your life forever…

Imagine what it would be like if you could go through life without the up’s and downs’ of PMS.

  • How do you know if you have PMS?
  • What are PMS symptoms?
  • The four phases of your menstrual cycle.
  • What hormones affect each symptom
  • Discover different symptom groups
  • How your hormones work in your body
  • When you can get pregnant?
  • Natural Progesterone: a safe remedy
  • Progesterone and Estrogen Connection
  • All Of Your Concerns and Questions Answered
  • A Treatment Plan For healthy PMS
  • Good Estrogen and Bad Estrogen
  • How Your Liver Works
  •  Medically researched list of Alternative Therapies

Wouldn’t it be amazing if you could always feel your best? Say Good-bye to PMS forever!


Few women or even Doctors truly understand all the natural alternatives, solutions, treatments, and help that is available. I have over 15 years educating women and Doctors on natural alternatives, so you make an informed decision on your health.

Over one-third of women suffer some type of PMS each month. Many do not even realize that it is PMS and that it is not normal.

If you’ve been searching the net for information, go to the health food store, or simply share information with your friends about PMS, you do not find the factual, REAL ANSWERS TO PMS.


From The Desk of Melinda Bonk

Dear Friend,

I have a sincere message for every woman suffering from PMS.  Since 1994, I have educated, lectured, and consulted women with all hormone issues from PMS. You do not have to suffer from the symptoms of PMS such as food cravings, emotional roller coaster, or moodiness. There are hundreds of PMS symptoms that you may have.

Read this new ebook: The PMS Messenger

You don’t realize it, but in the next few minutes, you’re going to learn how you can feel like yourself again. No more raging hormones!

Honestly. I know how you feel; I used to feel that way too.

When I hit my mid-40s, I began being to notice severe mood swings, debilitating anxiety and an inability to focus, loss of short-term memory, bloating and abnormal weight gain. I looked in the mirror and did not recognize my own body.

My emotions were like the Dow Jones! Those around me thought I need serious anti-depressants and major help.  Mostly, because I often cried for no apparent reason at all.

Even I thought I was going crazy! Does that sound like you?

Most women do not even know that it is part of hormones.

Could this be PMS and I did not know it?  Didn’t all women get this?

Why is this happening?

What can I do to prevent this?

Can I get some relief? When will this end?

Questions women are afraid to ask questions. Most women suffer and go through PMS without questioning what was happening. Finally, you decided to go to the drug store for relief or your doctor puts you on birth control pills. If you are like me, I could not take estrogen, since my family history of cancer.

I became an expert on natural women’s hormone health teaching natural health care professionals.

I discovered that the birth control pills doctors have been giving women for years, which are now reported to be causing the things it was said to prevent: heart attacks, strokes, and even cancer. Birth control pills are no longer safe and I feared the risks of taking them.    .

You can restore your life back to normal….no PMS, anxious moments, or feeling out of sorts

You can learn how to eat better, what vitamins to take, and how to enjoy life better.


You can discovery — the uncovering of medical experts, for all alternative approaches to coping with PMS — was something I needed to share with every woman I could.

I have the worlds leading experts personally interviewed for this book. Most of all the information written in the past several years came from these leading experts.

I discovered that while websites had the ability to provide information, most were not correct.

One thing you can be sure of, when you invest in The PMS Messenger you will have access to information that is medical research and alternative approaches to treating PMS symptoms.

The PMS Messenger is an easy to read book, that was first published as part of  “Controlling Hormones Naturally”, then renamed as “It is not in your head, it’s your hormones”. This book is gives you an effective treatment plan PMS.

You can Live Without PMS. It is not normal to have it.  Better yet, you will not realize how good it feels to really live without PMS until it gone.

[Click Here] to order

Be Free of PMS

There you have it… I want you to know that there are better, safer, and easier ways to improve and protect your health.

How can you make the right choices when you know the answers.

Invest In Yourself

The price you pay for not getting this valuable resource will be weeks, months, and perhaps even years of constant struggling with the symptoms, frustrations, and debilitating effects  PMS. You need to understand, your $12.95 is an investment in yourself.

How do you what normal really is, if you have suffered PMS up until now? I’m sure you want to get back to being the person you could be.

Quit suffering with PMS forever.

Imagine your life without moodiness or food cravings or anxiety… isn’t your wellness, peace of mind, and health worth it?

We’ll do this together. And we’ll start right now.


Melinda Bonk

[Click Here] to order

P.S.S.  Do not forget to download your free Chart you Symptom Worksheet.

For help with any problems please email me at:

There are many factors to consider when deciding whether to take hormones including your current health status and medical history. Discuss your risk factors and medical history with your doctor. This information is for educational purposes and not intended to prevent, cure or treat any disease.

Copyright 2019 Melinda Bonk