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Nutrition

Is It Safe to Take Potassium Supplements Daily?

Posted on October 29, 2021 by Melinda
29
Oct

Since too much potassium can complicate an existing condition, you should only take potassium supplements under the guidance of a doctor Content credit: MedicineNet Source link

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Posted in Nutrition
Nutrition

What Does Benefiber Do for Your Body?

Posted on October 22, 2021 by Melinda
22
Oct

Supplements like Benefiber provide 3 grams of soluble fiber per serving and may help you meet your daily fiber requirements Content credit: MedicineNet Source link

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Posted in Nutrition
Nutrition

Can You Take Elderberry Daily?

Posted on October 15, 2021 by Melinda
15
Oct

Elderberries offer excellent nutrition that contains antioxidants and vitamin C, which can boost the immune system among other benefits. Content credit: MedicineNet Source link

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Posted in Nutrition
Nutrition

What Are the Benefits of Eating Figs?

Posted on October 8, 2021 by Melinda
08
Oct

The benefits of fig fruits include a rich source of nutrients and antioxidants that aid in the treatment of a variety of conditions. Content credit: MedicineNet Source link

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Posted in Nutrition
Nutrition

How Is Jicama Good for You?

Posted on October 1, 2021 by Melinda
01
Oct

Jicama is low in calories and high in minerals, water, and fiber, making it an excellent food option for weight loss. Content credit: MedicineNet Source link

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Posted in Nutrition
Nutrition

Are Eggs Allowed on the MIND Diet?

Posted on September 24, 2021 by Melinda
24
Sep

You can eat eggs on the MIND diet (Mediterranean-DASH intervention for neurodegenerative delay), which limits only cheese and butter Content credit: MedicineNet Source link

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Posted in Nutrition
Nutrition

Is Stevia Harmful to the Body?

Posted on September 17, 2021 by Melinda
17
Sep

Research so far has shown that stevia is safe for human consumption, but it’s best to exercise caution and consume it in moderation Content credit: MedicineNet Source link

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Posted in Nutrition
Nutrition

Why Are Lentils Bad for You?

Posted on September 10, 2021 by Melinda
10
Sep

Raw lentils, like other legumes, contain a protein called lectin that binds to your digestive tract and can result in several toxic reactions, such as diarrhea and vomiting. Content credit: MedicineNet Source link

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Posted in Nutrition
Nutrition

How Bad Is Sodium Nitrate for You?

Posted on September 3, 2021 by Melinda
03
Sep

Sodium nitrate may help fight harmful bacteria in cured and processed meats, however, overconsumption can lead to cancer, neurological illnesses and heart diseases. Content credit: MedicineNet Source link

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Posted in Nutrition
Nutrition

Why Is Corn Syrup Bad for You?

Posted on August 27, 2021 by Melinda
27
Aug

Corn syrup contains high amounts of fructose, which can increase your appetite and lead to several health issues, such as obesity and diabetes. Content credit: MedicineNet Source link

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Posted in Nutrition
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      • Balance Cream
        • Wild Yam & Progesterone Cream Organic 2 oz
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      • Skin Care
        • Vitamin C Peptide Eye Gel
        • Hyaluronic Hydrating Moisturizing Serum
        • Collagen Night Time Face Moisturizer
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        • Chicken Quinoa Avocado Salad
        • Harvest Salad
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