What Is the Best Mushroom to Fight Cancer?

Mushrooms indicated by cancer type Reishi mushroom, scientifically known as Ganoderma lucidum or Ganoderma sinense, has been commonly known as the mushroom of longevity or immortality. Out of all of the different types of mushrooms, reishi mushrooms seem to be the most widely used mushrooms for cancer prevention and to inhibit tumor growth. Reishi mushroom, […]

Can You Eat Yucca?

Yucca uses and nutrition Yucca is an edible, starchy plant from which cassava and tapioca are made. Yucca is edible. Yucca can be cooked and eaten. However, yucca flowers may be eaten raw because they have a mild sweet taste. Most people prefer boiling yucca flowers and adding them to soups and stews. However, it […]

What Is CoQ10 Good For?

CoQ10 forms CoQ10, or coenzyme Q10, is one of the antioxidants that your body naturally produces. Like other antioxidants, it helps your body grow and maintain cells. Low CoQ10 levels have been linked to aging and certain diseases.  Scientists have been investigating whether CoQ10 supplements to increase your body’s natural levels might help to prevent or […]

What Are the Symptoms and Causes of Vitamin D Deficiency?

What is vitamin D deficiency? Symptoms of vitamin D deficiency include muscle aches and weakness, bone pain, muscle spasms, painful walking, and bone fractures. Causes of vitamin D deficiency include not enough sunlight, not enough in your diet, kidney or liver disease, malabsorption disorder, and medications. Vitamin D deficiency is common around the world. Though […]