Reprinted from Mpls Star And Tribune Mayo Clinic study finds an explanation for postmenopausal belly fat The post-menopause belly comes from revved-up proteins. “More than 50 million U.S. women are 50 or older; 75 percent of women age 50-55 are post-menopausal, according to the Menopause Center of Minnesota. Most — if not all — of […]
This is a very interesting article. I never thought it was reversible. Emerging research suggests that it could be, at least temporarily. Scientists are looking at two potential treatments, melatonin therapy and ovarian rejuvenation. Each therapy aims to reduce the symptoms of menopause and revive natural ovulation. Research into these treatments is still in its early stages. Here’s […]
The Minneapolis Star and Tribune newspaper had a terrific article about sugar. They started a 28-day sugarless challenge that I am starting. No sugar or chocolate for 28 days. Here is a list of sugar names that you may not know about. Read the labels on each product you buy. I do mostly fresh foods. I […]
As days get darker and to-do lists get longer, it’s more important than ever to stay balanced. And Wise Essentials has all your midlife balance needs covered! For 25 years, women have relied on Wise Essentials® for support at midlife. Our progesterone comes from the Mexican Wild Yam, with additional Wild Yam Extract that meets the standards of […]
Food is the best medicine. Antibiotics overuse in the past several decades are common and in some cases proved to become drug resistant to bacteria. Ancient cultures use natural antibiotics from foods, plants, and herbs to help infections and disease. Many of these are still used today by holistic healers around the world. Many natural […]
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Wild yam extract has many benefits. This herbal remedy can help you in a few ways. Wild Yam Root Extract is a natural extract of the root of Dioscorea Villosa from Mexican Wild Yam.. Wild Yam Root can be used for anti-aging; as an antioxidant and for its anti-inflammatory properties. The anti-inflammatory property assists in […]
The past year I have been dealing with pain. In the past, I would go see a chiropractor and pain when away. This time, it did not and I was getting worse. I entered a new world to figure out what is the cause and how to deal with the pain. The first natural remedy […]
Alert, This Doctor tells you how to prevent breast cancer with iodine and Vitamin D. Therefore, you must listen to him because it can change your life. Your doctor will not tell you this.
Dr Oz talks about the food you need for your memeory and brain. Brain Food. When you eat is just as important as what you eat. Food is natures medicine.