Does natural sugar count toward daily intake? Natural sugar in fruits and vegetables does not count toward the daily intake. As per World Health Organization (WHO) guidelines, natural sugar does not count toward the daily intake due to the following three reasons Natural sugars obtained from fruits and vegetables are high in fiber, which reduces […]
What foods are bad for urinary retention? Certain foods and beverages are irritating to the bladder and may cause urinary retention. Urinary retention is a condition in which you cannot empty your bladder completely. While no direct connection exists between diet and urinary retention, certain foods may aggravate urinary retention Acidic and spicy foods: A […]
Consuming caffeine may offset some unhealthful consequences of an obesity-inducing diet, according to a new study in rats. Share on PinterestCaffeine could counter some weight gain resulting from a diet high in fat and sugar. Scientists at the University of Illinois at Urbana-Champaign fed rats a high-fat, high-sugar diet. They then gave some of the […]
With veganism on the rise, there are now more plant-based food options available in supermarkets and restaurants than there ever has been before. Fast food venues are also catching on to the surge in demand for plant-based offerings. As a result, people following a vegan diet can now choose from a wide array of fast […]
With awareness of the environmental impact of plastic bottles increasing, more and more people are now questioning the advantages of tap water over bottled water. Some people may wonder which option is safer, or which tastes better. However, there are also a range of other factors to consider when choosing between bottled water and tap […]
16:8 intermittent fasting, which people sometimes call the 16:8 diet or 16:8 plan, is a popular type of fasting. People who follow this eating plan will fast for 16 hours a day and consume all of their calories during the remaining 8 hours. Suggested benefits of the 16:8 plan include weight loss and fat loss, […]
Dehydration can cause headaches and several physiological issues, and older adults are most at risk of experiencing it. Does it also affect cognitive function, however? And might overhydration also affect mental performance? Share on PinterestRecent research set out to reveal whether or not hydration levels can affect cognitive performance in older adults. Dehydration can cause […]
As cannabis edibles become legal in an increasing number of countries, medical experts are warning people about the possible health risks that these may pose to consumers, as well as their family members. Share on PinterestCannabis edibles do not come without health risks, researchers caution. The use of cannabis — for medical and, sometimes, recreational […]
Pesticides are chemicals that prevent insects, weeds, and fungi from damaging crops. Farmers use them to increase the amount of crops they are able to produce. The United States government tests and regulates pesticides. Testing produce ensures that levels are low enough to not pose a risk to human health. According to data from 2017, […]
Irritable bowel syndrome (IBS) is a common digestive disorder that can have a significant effect on a person’s quality of life. People who have IBS commonly report digestive symptoms, such as diarrhea, constipation, and abdominal cramps. Some people experience additional symptoms, such as generalized body pain and poor social functioning. Doctors are still not sure […]