What’s the link between dairy and acid reflux?

What's the link between dairy and acid reflux? -  a woman holding a glass of dairy milk that may give her acid

Dairy is not among the recognized causes of acid reflux, but some people may still experience this symptom when eating dairy. People who experience acid reflux after eating dairy products can instead opt for lower fat dairy options or alternatives to dairy. In this article, we describe acid reflux. We also discuss the association between […]

Osteoporosis: Could selenium reduce risk?

Osteoporosis: Could selenium reduce risk? -  doctors examining hip x ray

A recent study from China finds an association between dietary intake of selenium and osteoporosis risk. Although the authors cannot determine whether the link is causal, they call for more investigation. Share on PinterestA new study asks whether selenium intake might link to osteoporosis risk. Throughout life, the body continuously breaks down bone, reabsorbs it, […]

Mayo Clinic Explains Belly Fat After Menopause

Reprinted from Mpls Star And Tribune Mayo Clinic study finds an explanation for postmenopausal belly fat The post-menopause belly comes from revved-up proteins. “More than 50 million U.S. women are 50 or older; 75 percent of women age 50-55 are post-menopausal, according to the Menopause Center of Minnesota. Most — if not all — of […]

12 Natural Antibiotics That Ancient Cultures Used Instead of Pills.

Food is the best medicine. Antibiotics overuse in the past several decades are common and in some cases proved to become drug resistant to bacteria. Ancient cultures use natural antibiotics from foods, plants, and herbs to help infections and disease. Many of these are still used today by holistic healers around the world. Many natural […]

Welcome to Wise Essentials

I want to tell a few reasons why you should buy from us. Our mission is to offer you amazing innovated products that exceed all your expectations. Our products contain the highest quality of leading edge ingredients; blending nature and science together. They are compared to luxury high-end products – only at affordable prices. We […]