How to Naturally Increase Your Progesterone Levels Written by Rachel Nall, RN, BSN, CCRN

Wild Yam and Progesterone. Medically reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT on June 23, 2017 — Written by Rachel Nall, RN, BSN, CCRN How to Naturally Increase Your Progesterone Levels. Why do you need progesterone? Progesterone is a hormone in both men and women. It plays a greater role for […]

Stay Balanced

As days get darker and to-do lists get longer, it’s more important than ever to stay balanced. And Wise Essentials has all your midlife balance needs covered! For 25 years, women have relied on Wise Essentials® for support at midlife. Our progesterone comes from the Mexican Wild Yam, with additional Wild Yam Extract that meets the standards of […]

12 Natural Antibiotics That Ancient Cultures Used Instead of Pills.

Food is the best medicine. Antibiotics overuse in the past several decades are common and in some cases proved to become drug resistant to bacteria. Ancient cultures use natural antibiotics from foods, plants, and herbs to help infections and disease. Many of these are still used today by holistic healers around the world. Many natural […]