How can I reduce estrogen dominance in menopause? Five Steps To Reduce Estrogen Excess and hormone imbalance with food Eat Phytoestrogen Rich Foods and follow a diet that has hormone balance foods. Phytoestrogens found in soy and legumes provide a weaker form of oestrogen that downregulates your total oestrogen per day Reduce Your Alcohol Intake. […]
What is Estrogen? It is important to know what estrogen is in your body, Estrogen is the primary female sex hormone and plays several roles in your body. The principal function of estrogen is to help control your menstrual cycle. Estrogen is produced in your eggs, adrenal glands, and fat tissue. After menopause, adrenal glands […]
HOW TO BRING OUT YOUR NATURAL BEAUTY AT 50, 60, 70 AND BEYOND 1. Do not use powders. Cream-based eye and face creams on your face show fewer wrinkles. Powders add texture to skin that already has developed fine lines. 2. Lipsticks that look more natural to your lip color. You can find a tone […]
Makeup Tips for Women 50, 60 or 70 While you can’t actually go back in time and get the skin of your youth back, you can do a lot to achieve the younger-looking skin you had when you apply makeup. However, it’s important to note that great looking skin is first achieved by making a […]
This was messaged to me by a nurse, not in the USA. It came from a global roundabout way that was translated from Spanish. You may know this already. This may help you to protect yourself. Older people are at risk, “The Chinese he now understands the behavior of the Covid 19 at nineteen virus […]
Our jewelry necklaces are thoughtful lovingly messages crafted to express your love and feelings in a keepsake.So often we get caught up in the day to day that we forget to tell our loved ones exactly what they mean to us, what they do for us and how much they ultimately mean to us. Our pendants […]
Reprinted from Mpls Star And Tribune Mayo Clinic study finds an explanation for postmenopausal belly fat The post-menopause belly comes from revved-up proteins. “More than 50 million U.S. women are 50 or older; 75 percent of women age 50-55 are post-menopausal, according to the Menopause Center of Minnesota. Most — if not all — of […]
Food is the best medicine. Antibiotics overuse in the past several decades are common and in some cases proved to become drug resistant to bacteria. Ancient cultures use natural antibiotics from foods, plants, and herbs to help infections and disease. Many of these are still used today by holistic healers around the world. Many natural […]
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How important is organic skin care to you? The use of organic ingredients mean that ingredient did not use toxic chemicals or preservatives. In order to have a pure organic product, it needs to be used in a few days. The skin care has no shelf life and will rot or produce bacteria. Some creative […]