Monthly Archives: August 2015

Weight Loss

Menopausal weight gain starts after you are 35. It creeks up slowly regardless of how much exercise you do. The cause of this is your hormones which is part of peri menopause. You can learn all bout this in a new book called, “The Menopause Messenger” and  “The PMS Messenger”. Natural progesterone has been clinically […]

How to Get Off HRT PremPro

How to Get Off HRT PremPro Questions and Answers About Getting Off HRT and Onto  Natural Hormones What You Need to Know About Starting Bioidentical Hormone Therapy (BHRT) How to have balanced hormones, and relief from menopausal symptoms, without using conventional HRT! The Women’s Health Initiative (WHI) study was canceled because of a high risk […]

HRT Herbs for Womens Balance And Bones

Natures medicine chest contains herbs valuable for HRT that are safe and natural. Some HRT herbs restore hormonal balance, support bone growth, improve circulation and supply nutrients needed for bones to grow. To the best of my knowledge, there have not been any scientific studies on herbs effectiveness in treating osteoporosis, though anecdotal reports from […]

Dr Jerilyn Prior Research

Great news. Dr Jerilyn Prior is an expert on women’s hormones health,  She studies women’s menstrual cycles, perimenopause and the causes for and treatment of osteoporosis. She has researched the use of the ovarian hormone progesterone for treatment of menstrual flow problems, hot flushes and low bone density. Her work showes that estrogen levels, besides […]

Wrinkles after 35

Wrinkles after 35 seem to appear slowly. Why does this happen? 35 seems to be the age when we all start to show signs of aging. There are things you can do to reduce aging. While there really is no fountain of youth, science has proven that regular exercise, eating healthy and feeling happy can […]