10 Tips To Protect Yourself From The Virus You May Not Know

This was messaged to me by a nurse, not in the USA. It came from a global roundabout way that was translated from Spanish.  You may know this already. This may help you to protect yourself.

Older people are at risk,

“The Chinese he now understands the behavior of the Covid 19 at nineteen virus

Thanks to autopsies that they have carried out.

This virus is characterized by obstructing the respiratory pathways with thick mucus that solidifies and blocks the airways and lungs.

So they have discovered that in order to apply medicine, you need to open and airways so the treatment can be used to take effect. However, all of this takes a number of days. 

 They have discovered an order to apply medicine you need to open the airways to the lungs and unblock these airways so treatment can be used to take effect.  All of this takes a number of days.

Their recommendations for what you can do to safeguard yourself are:

 1 Drink lots of hot liquids, coffee, soup, teas, and warm water

 In addition take a sip of water every 20 minutes, because this keeps your mouth moist and  washes anyway washes away that entered your mouth into your stomach where the gastric juices will neutralize it before I can get to the lungs.

2 Gargle with an anti-septic in warm water, like vinegar, salt or lemon every day if possible.  

3 The virus attacks itself to hair and clothes. Any detergent or soap it kills it but you must take a shower or a bath when you come in from the outside are on the street. You need to avoid sitting down and go straight to the bathroom. If you cannot wash your clothes daily or as soon as you get in, hang them in direct sunlight which also neutralizes the virus.

4  Wash metallics surfaces very carefully because the virus can be made viable up to the surface up to nine days.

Take note and be vigilant with touching handrails and handles etc. I guess within your own house as well you can make sure that in your own health you’re keeping them wiped down and clean.

5  Don’t smoke

6  wash your hands every 20 minutes using any soap that foam. Do this for 20 seconds and wash your hands thoroughly.

7 Eat fruits and vegetables and try to raise your zinc levels and not just the vitamin C levels.

8 Animals do not spread the virus to people’s person-to-person transmission.?

9 Try to avoid getting the common flu because it already weakens the immune system and try to avoid eating and drinking cold thing.

10  If you feel any discomfort in your lungs or a sore throat coming on, attack it immediately.  The virus enters the system through your throat and remains for three or four days within the throat before it passes into the lungs.