HORMONAL Balance
for LIFE

We help you feel your best during
midlife hormonal transitions.
We are pioneers for women founded
by a woman since 1995.

SHOP NOW

Melinda Bonk, the founder, wants every woman throughout the menopause journey to feel like themselves and be as healthy and happy as possible.

Wise Women make healthy informed choices.

Welcome to Wise Essentials

Why You Should Buy From Us

LATEST FROM OUR BLOG

Turkey BLT Wrap

  INGREDIENTS 1 brown rice tortilla 112g of sliced turkey 1 tomato 1 slice of...

Read more
Thai Pasta Salad

  INGREDIENTS (2 servings) 112 g of brown rice pasta 224 g of shrimp 1...

Read more
Shrimp Fried Rice

  INGREDIENTS (2 Servings) 3/4 cup of rice 1 cup of broccoli, chopped 1 cup...

Read more