Wise Essentials - shutterstock 301081313 scaled

Shop Now

Take the Hormone Quiz

We help you feel your best during
midlife transitions.
We are pioneers for women founded
by a woman since 1995.

SHOP TAKE QUIZ

Melinda Bonk, the founder, wants every woman throughout the menopause journey to feel like themselves and be as healthy and happy as possible.

Wise Women make healthy informed choices.

Welcome to Wise Essentials

Why You Should Buy From Us

LATEST FROM OUR BLOG

Signs You Need A Probiotic

When your gut is out of wack, you may feel gassy or burp.

Read more
Turkey BLT Wrap

  INGREDIENTS 1 brown rice tortilla 112g of sliced turkey 1 tomato 1 slice of...

Read more
Thai Pasta Salad

  INGREDIENTS (2 servings) 112 g of brown rice pasta 224 g of shrimp 1...

Read more