Weight Gain during peri-menopause and menopause years.
Common Signs
- Diets are not working
- Increase fat in hit and stomach
- Excessive weight gain
- Exercise does not reduce weight
Why do about 90% of menopausal women who weight gain related to menopause say they do everything right and can not lose weight? We all hear the complaints, as much as we diet or exercise, your weight just does not change. Our doctors say it is normal aging, not to worry. There is abundant scientific evidence linking weight gain (especially an abdominal fat) to menopause. During menopause, there is a complete hormonal shift, when the estrogen levels decline rapidly. Estrogen plays a huge role in menopausal weight gain. As the ovaries produce less estrogen, the body makes estrogen the pituitary glands. Hormones are made in the fat cells which may converts calories into increased estrogen levels. We are still learning how hormones work in relationship to fat. Women who are heavy report they suffer with more menopause symptoms.
Naturally, when you have healthy hormonal balance your body is restored, which according to Dr. John Lee, weight loss can be achieved.
Frustrated women restore to popular drug HRT as a solution for dealing with menopausal challenges, but it has been linked to cancer and other life-threatening diseases. Weight loss supplements may have sugar or stimulants and can also be dangerous
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