L-Carnitine ls great for healthy hearts, weight loss, fat-burning, increasing energy, dieting, as it reduces feelings of hunger and weakness.

How?  This amino acid transfers long-chain fatty acids, such as triglycerides into mitochondria (a cell's energy powerhouse), where they may be oxidized to produce energy. L-carnitine is a very popular supplement that promotes growth and development.

Studies have been conducted on L-carnitine since as early as 1937 which show that the body's cardiovascular system can greatly benefit from its intake. Also, there are a variety of published studies that show L-carnitine is useful in increasing the heart's output and improving it's functioning, as well as stimulating the heart's energy supply and improving cardiac performance. Some experts have shown it increases endurance and helps regulating heart arrhythmia.