Solutions for Low Progesterone and Luteal Phase Defect

Low progesterone levels is the most common cause of a luteal phase defect (LPD). It is the most important hormone needed for preserving the uterine lining and pregnancy during the first trimester. If the progesterone levels do not elevated enough after ovulation or drop too soon before menstruation, this can cause a short luteal phase.

Low Progesterone factors:

• Poor follicle production may prohibit fertilization
• A premature drop in progesterone result in short cycles
• Uterine lining failure to be thick or strong enough to sustain a new life, miscarriage may occur

Solutions:

• Diet rich in Vitamin C and Vitamin B
• Essential fatty acids
• Cholesterol from eggs, coconut oil and fat from organic and grass-fed animal products
• Vitex (Chasteberry)
• Progesterone Cream
• Antioxidants

References:

1. Weiss, R.F. 1988. Herbal Medicine, Beaconsfield Arcanum, Gothenburg, Sweden.

2. Trickey, R. Women’s Hormones & the Menstrual Cycle. 2003, Allen & Unwin.

3. Vitamin C Increases Fertility in Women with Luteal Phase Defect. Fertility and Sterility (2003;80:459–