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You may wonder how to use natural progesterone cream when your period begins to change. Your cycle gets shorter and may not come each month. This is normal. Your body has its own time clock and naturally does what it should for you.
During the peri menopause stage, you may be wondering what day you should start.
A simple way to remember it to count backwards from the day you except your period to start. On a 28 days cycle, you start on day 14. On a 26 day cycle, you start on day 12. On a 24 day cycle, you start on day 10.
However, it really is determined on how you feel.
Since natural progesterone is for women of all ages, it is different at each stage of your life.
During the childbearing stages, it is really important to start after you ovulate. If you start before you ovulate, it can mess up your cycle. Progesterone is the hormone that is made after you ovulate.
If you have more questions, email us.
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