The ten years, I developed a weight problem. I noticed that my body changed!. It seems as if everything fell down. MY hips felt like they were going the size of Texas. I started to discuss it with a friend and she had the same problem.
I went to doctors. From my gyn to my internist, the answers were all the same. Aging. Stress and Lack of exercise.
I researched and discovered the Paleo Diet. I wanted a diet that I can eat real food, not count calories or count carbs.
I just wanted to eat healthy and get resutls.