Monday, July 14, 2014 - 17:10

Dear Friends,

The ten years, I developed a weight problem. I noticed that my body changed!. It seems as if everything fell down. MY hips felt like they were going the size of Texas.   I started to discuss it with a friend and she had the same problem.

I went to doctors. From my gyn to my internist, the answers were all the same. Aging. Stress and Lack of exercise.

I researched and discovered the Paleo Diet. I wanted a diet that I can eat real food, not count calories or count carbs.

I just wanted to eat healthy and get resutls. 


Thursday, May 15, 2014 - 17:45


Monday, March 3, 2014 - 14:27

There are paterns for just about everything in this world. I see patterns in weather streams that relate back to life.  The weather seems to be moving into or out of a weather pattern each 6 weeks.  How that relates to your life is in creating a new pattern or habit or learning anything new. Even if you start a new diet. If you do something everyday for 6 weeks, you wiil create a new daily habit and it takes 6 weeks to see results. Most people give up without waiting for 6 weeks. The mindset things about every day for the rest of your life.


Tuesday, February 18, 2014 - 01:04

Wrinkles after 35 seem to appear slowly. Why does this happen? 35 seems to be the age when we all start to show signs of aging.

There are things you can do to reduce aging. While there really is no fountain of youth, science has proven that regular exercise, eating healthy and feeling happy can reduce aging. Stress causes aging. If you have ever had a stressful time in your life, your skin will show it. However, when your life gets to be less stressful, your youthful appearance returns.

Skin care beauty treatments now have science to show it really works.


Saturday, February 8, 2014 - 11:54

We have been searching to offer you the best skin care products that really make a difference and show results.

In the next few weeks, watch for our updates on serums, creams and treatments that will give your proven results.

Your friends will be asking you what you did to your skin, and say they want it too.


Wednesday, January 22, 2014 - 10:13

Great news. Dr Jerilyn Prior is an expert on women's hormones health,  She studies women’s menstrual cycles, perimenopause and the causes for and treatment of osteoporosis. She has researched the use of the ovarian hormone progesterone for treatment of menstrual flow problems, hot flushes and low bone density. Her work showes that estrogen levels, besides being unpredictable, are significantly higher than normal in the perimenopause, the 3 to 10 years of changes before menopause. Her research has also shown an increase bone formation using progesterone.


Thursday, January 16, 2014 - 19:35

Dear Friends,

Is it 2014 and time for an update and label change. We  are in the process of changing our products, labels and updating our products so you do not see them for sale.  However, you can call our office and we can help you.

2014 is a time for growth and changes in your life. Keep your minid focused on the end goal!



Monday, January 6, 2014 - 18:36

This week is really cold in MN. Burr . Record cold weather is 50 degress below zero. I remember getting this cold as a child.  So do your hot flashes get better or worse in this kind of weather?



Friday, January 3, 2014 - 17:34

Announcing two new ebooks on Amazon: The Menopause Messenger for all women who needs to know how 100% natural solutions can help improve health and happiness.

The PMS Messenger has everything you want to know about PMS and fertility.

Book on Amazon.

Go to amazon and buy it now.

Give a review too.


Tuesday, December 10, 2013 - 13:01

CBS news article on low sex drive alternatives is important for women. You can enjoy a very exciting sex life even when we age.

Enjoy your sex life life after 50




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